.ptl-workspace,.ptl-content{min-width:0;overflow-wrap:anywhere}.ptl-title{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.ptl-title h1{margin:4px 0}.ptl-title>.primary{white-space:nowrap;min-height:44px}.ptl-month{display:grid;grid-template-columns:44px 1fr 44px;align-items:center;gap:8px;margin:18px 0;text-align:center}.ptl-month button{min-height:44px;padding:5px;font-size:25px}.ptl-search{display:block;margin:12px 0}.ptl-search input{width:100%;box-sizing:border-box;min-height:48px;border:1px solid #c7d2d9;border-radius:13px;padding:12px 14px;font:inherit;background:#fff;color:#16202b}.ptl-totals{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:16px 0}.ptl-totals>div{display:grid;gap:4px;background:#f0f7fb;border:1px solid #d6e7ef;border-radius:13px;padding:13px 10px;min-width:0}.ptl-totals strong{font-size:1.45rem;color:#006f9b}.ptl-totals span{font-size:.78rem;line-height:1.35;color:#465561}.ptl-month-stats{border:1px solid #dce4e8;border-radius:13px;padding:12px 14px;margin:14px 0}.ptl-month-stats summary,.ptl-stats summary{cursor:pointer;font-weight:700;min-height:32px;align-content:center}.ptl-month-stats dl{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:2px}.ptl-month-stats dl>div{display:flex;justify-content:space-between;gap:10px}.ptl-month-stats dd{font-weight:700;margin:0}.ptl-list{display:grid;gap:12px;margin-top:16px}.ptl-session-card{position:relative;display:block;width:100%;padding:17px 32px 17px 17px;text-align:left;border:1px solid #d5e1e7;border-left:4px solid #007da9;border-radius:15px;color:#172d40;background:#fff;box-shadow:0 2px 7px #182d3f08;font:inherit;cursor:pointer;min-width:0;overflow-wrap:anywhere}.ptl-session-card:hover,.ptl-session-card:focus-visible{border-color:#007da9;background:#f6fbfd}.ptl-card-top{display:flex;justify-content:space-between;gap:10px}.ptl-card-top strong{font-size:1.05rem}.ptl-card-top>span{font-size:.8rem;color:#53616b;flex-shrink:0}.ptl-session-card p{font-size:.87rem;line-height:1.45;margin:8px 0}.ptl-session-card .ptl-preview{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;color:#364d5d;white-space:pre-line}.ptl-session-card small{display:block;color:#53616b;font-size:.76rem;line-height:1.5}.ptl-open{position:absolute;right:12px;top:45%;font-size:26px}.ptl-tile-action{display:block;min-height:44px;width:100%;margin-top:10px}.mt-class[data-personal-training-log]{cursor:pointer}.mt-class[data-personal-training-log]:focus-visible{outline:3px solid #007da9;outline-offset:3px}.ptl-dialog{width:min(680px,calc(100vw - 24px));max-width:680px}.ptl-content{font-size:1rem}.ptl-session-heading{border-bottom:1px solid #e1e8ec;padding-bottom:14px;margin-bottom:10px}.ptl-session-heading>strong{display:block;font-size:1.15rem}.ptl-session-heading p{margin:6px 0;font-size:.9rem;color:#4b5e6a}.ptl-session-heading small{font-size:.84rem;color:#4b5e6a}.ptl-private{font-size:.82rem;color:#536772;margin:10px 0 18px}.ptl-fields{border:0;padding:0;margin:0;min-width:0}.ptl-notes h3{margin:14px 0}.ptl-content .field{display:grid;gap:7px;font-weight:600;margin:14px 0;min-width:0}.ptl-content textarea,.ptl-content select{width:100%;max-width:100%;box-sizing:border-box;border:1px solid #bccbd4;border-radius:12px;background:#fff;color:#172d40;font:inherit;padding:11px 12px;line-height:1.5;min-height:46px}.ptl-content textarea{resize:vertical;font-weight:400}.ptl-stats{padding:15px;border:1px solid #dce4e8;border-radius:15px;margin:18px 0;background:#f8fafb}.ptl-stats .form-help{font-size:.8rem;line-height:1.5;margin:8px 0 14px}.ptl-counter-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px 18px}.ptl-counter{min-width:0}.ptl-counter>label{display:block;font-size:.84rem;font-weight:600;margin-bottom:6px}.ptl-stepper{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;background:#fff;border:1px solid #cbd6dc;border-radius:11px;overflow:hidden;min-height:44px}.ptl-stepper button{min-height:44px;min-width:44px;padding:0;border:0!important;border-radius:0!important;background:#f0f5f8;color:#086789;font-size:22px;box-shadow:none}.ptl-stepper input{width:100%;min-width:0;box-sizing:border-box;text-align:center;padding:6px 2px;border:0!important;background:#fff;font:inherit;color:#172d40;appearance:textfield;-moz-appearance:textfield}.ptl-stepper input::-webkit-inner-spin-button,.ptl-stepper input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.ptl-rating{display:grid;gap:8px;margin-top:20px;font-size:.87rem}.ptl-rating>div{display:flex;gap:3px;flex-wrap:wrap}.ptl-rating button{min-width:44px;min-height:44px;border:1px solid #d3dce0;border-radius:10px;background:#fff;color:#b46a00;font-size:26px;padding:2px}.ptl-rating button[aria-pressed=true]{background:#fff3d6;border-color:#d58c12}.ptl-dialog-actions{margin:16px 0}.ptl-content>.secondary{margin-top:14px;min-height:46px}.ptl-delete{color:#9b2525!important}.ptl-confirm{padding:14px;border:1px solid #e7bbaf;background:#fff8f3;border-radius:13px;margin:12px 0}.ptl-confirm .action-row{display:flex;flex-wrap:wrap;gap:8px}.ptl-content .form-error,.ptl-content .form-notice{overflow-wrap:anywhere}.ptl-content button:disabled{cursor:default}.ptl-content :focus-visible,.ptl-workspace :focus-visible{outline:3px solid #0780ad;outline-offset:2px}.mt-view-tabs:has(#mt-tab-training-log){flex-wrap:wrap}.ptl-workspace .sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}@media(max-width:440px){.ptl-title{align-items:flex-start}.ptl-title>.primary{font-size:.8rem;padding:10px}.ptl-title h1{font-size:1.65rem}.ptl-card-top{flex-direction:column;gap:4px}.ptl-card-top>span{font-size:.78rem}.ptl-dialog{width:calc(100vw - 16px)}.ptl-counter-grid{gap:13px 10px}.ptl-stats{padding:11px}.ptl-stepper{grid-template-columns:44px minmax(0,1fr) 44px}.ptl-counter>label{font-size:.77rem;min-height:2.5em}.ptl-totals>div{padding:11px 8px}.ptl-month-stats dl{grid-template-columns:1fr}.ptl-workspace .form-help{font-size:.84rem}.ptl-session-card{padding:14px 28px 14px 13px}}@media(max-width:345px){.ptl-counter-grid{grid-template-columns:1fr}.ptl-counter>label{min-height:0}.ptl-title{flex-direction:column}.ptl-title>.primary{align-self:stretch}.ptl-rating>div{gap:2px}}